Hi I’m Meg and welcome to my life! Or, should I say blog? Well, either way, throughout my posts you definitely will be getting an inside look of my life and what it’s like to be me 🙂

     I am a 20-year-old nutrition nerd going into my 3rd year of university in London, ON. I made a far move to London in September 2010 from my hometown, Yorkton, SK., to pursue my dream of becoming a dietitian and helping others someday. The year I spent in London allowed me to grow and learn so much about myself; it was the best decision I have made for myself in my life so far. I discovered my true self, who my real friends are, new friends that I absolutely love to death, loads of knowledge about food and nutrition, and my new passion for fitness. I started lifting weights in November 2010. I complimented my training with proper nutrition and was able to notice a gain in strength and muscle which made me incredibly excited and boosted my self-confidence. I had been in the search of finding my self-confidence for the past several years, so it is extremely liberating to finally walk tall and proud today.

     A lengthy thirty hours away from London is where my Mom, Dad, puppy, and many other family members live. I miss them so much, but know that London is where I need to be right now. I am lucky that I get to come home for holidays such as Thanksgiving, Christmas, Easter, and summer though! My parents are my best friends, so I invite them to visit me in London too 😉 They have a hard time turning down the offer 🙂

     If you love life, early mornings, massive amounts of sushi, creating new recipes and making a total mess of your kitchen, getting jelly arms after an intense arm workout, almond butter by the spoonful, and spending a night relaxing while painting your toes with a best friend then this blog is for you 🙂

Join me in my crazy, busy, fun-filled life as a nutrition savvy university student trying to lead a balanced and healthy lifestyle!

Email: meg@adashofmeg.com

Twitter: @ADashofMeg

  1. How have I never come on this page before?!?! You and I must be long lost sisters or something, we’re so alike! I love your blog! Life has some amazing adventures awaiting you and I can’t wait to read more! 🙂

  2. Your puppy seriously looks exactly like mine in this picture!

  3. just found your blog and I love it! looking foward to reading some more 🙂

  4. hey meg! It’s Nicole, I commented on your blog before about adding you on facebook 🙂 Whats your last name? I cant seem to find you through mutual friends or anything! 🙂 Hope your day is going great

  5. Hey Meg! Just found your blog 🙂 You seem really fun and I can’t wait to read more!

  6. your blog is great! I’m so enjoying have a read through!

  7. Do you wanna do a guest post for me?
    I appreciate it,



  8. No doubt you are going to be a success in all that you do, and you are going to help so many people along the way. Not only are you beautiful on the outside, but you are extremely beautiful on the inside 🙂

    Wishing you all the best to come 🙂

    xoxo ❤

  9. Hey there, fellow London-er :D! Stumbled upon your blog and I’m loooovin it. Can’t wait to read more, and ps go Mustangs 😉

  10. Hi Meg! Thanks for commenting on my blog! I am so glad I found you blogsie, it’s so great!! I an so inthralled by studying nutrition, and now I can live vicariously through you!!

  11. Hey Meg!

    I just stumbled across your blog and realized we live in the same city. I graduated from King’s in April, and now I’m living and working in the city until I go back to school in September. What a small world! I’ve been going through some of your old posts and I love reading your blog. Do you mind if I add you to my blogroll?

    I hope you have a wonderfuld day! Who knows? Maybe we’ll bump into eachother on the streets one of these days!


  12. Hi there Meg, love the name of your blog! I am really enjoying reading your blog! I am so interested in nutrition and its always nice to meet people who have the same interests as you do! looking forward to getting to know you better!

  13. Love your blog! I find it so crazy to that my mom was born and raised in Yorkton, and still most of her family lives there, including several of my cousins around your age! Awesome! Small world!

  14. i found your blog on sweatlikeapig! i think you commented on something and i found it interesting so i clicked on your name and voila! it went to your blog!

  15. just found your blog and wanted to say hi! looking forward to reading more from u! 🙂

  16. oh my goodness, I just stumbled across your blog it is fantastic! I am a 3rd year dietetics students as well, and am so excited about helping others with the things I am most passionate about. your recipes look amazing, and you have some many fun links that I want to check out as well… too bad I have a midterm tomorrow. eek! I look forward to coming back and taking a peek again soon! 🙂

  17. Massive amounts of sushi?! Count me in! 🙂

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